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  • Elizabeth Kenney

How Can An Infrared Sauna Help?

Infrared Sauna Therapy has been used for thousands of years as a safe, natural treatment for a variety of conditions.

The benefits of infrared sauna therapy include muscle relaxation, pain relief, clearer and tighter skin, improved circulation, and even aiding in weight loss.

In addition to these benefits, infrared sauna therapy often leads to more restful sleeping and reduced stress.

Infrared heaters radiant heat from infrared light. The skin consequently soaks in this heat.

Typical saunas heat the air within the space. However, Infrared saunas do not heat the air, but instead, warm the body directly. These saunas also function at a lower temperature than traditional saunas.

Infrared sauna treatments provide a natural remedy for healing and prevention of health issues.

Give us a call today to schedule your infrared sauna treatment!

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